Blog
The Future Looks Bright: Finding Hope in Business and Beyond
Jul 11, 2024
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Life can be overwhelming, can’t it? Sometimes it feels like we’re drowning in responsibilities, expectations, and the relentless pace of our lives. I know that feeling all too well. As someone who has transitioned from a trauma therapist to a life and business coach, I’ve seen the weight of these st...
The Power of Abiding Affirmations
Apr 11, 2024
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Have you ever tried not to think about something and the harder you try, the more it stays on your mind? Like a big, pink elephant with floppy Dumbo ears… don’t picture it! This simple exercise shows the power our thoughts have over our perceptions and behaviors.
The Mind-Behavior Link
As a bus...
